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Experience rejuvenation in just 20 days at Hatha Yogashram Yoga Retreat in India. Dive into Hatha Yoga, Pranayama, Meditation, Mudra, and Mantra Chanting for a holistic wellness journey. Limited time, maximum benefits. Join us for a transformative experience amidst Rishikesh’s serene landscapes.
(Day Lunch person by own)
Evening Ganga Arti at different Bank | Night Meditation/ Yog Nidra Session | Dinner | Stay at king size bed


Join this retreat to improve your well-being. Wellness retreats help make you feel happy and ecstatic to experience a new journey, starting from the body and to your soul for a long-lasting effect on your day-to-day life. Atam Sukha: Wellness retreats that are ideal for individuals and couples to experience the Indian science of wellness Ayurveda, through rare massages and treatments using freshly picked herbs from the adjacent reserve forest of Himalayan foothills on the banks of Ganga, the mother and life-giving force of northern India.


Elevate your well-being with expert-led yoga asanas at yoga retreat in Rishikesh that enhance physical strength, mental clarity, and energy flow. Delve into postures that harmonize body and mind, fostering a rejuvenated sense of vitality and balance.
Savor the benefits of a thoughtfully curated, nourishing diet that complements your wellness journey. Nutrient-rich meals provide the sustenance needed for your body to thrive, amplifying your overall health and vitality.
Cultivate mindfulness and inner peace through guided meditation practices. Harness the power of focused awareness to navigate life’s challenges with a calm mind, and tap into a wellspring of tranquility that resonates long after the retreat.
Witness the awe-inspiring Ganga Arti, a spiritual ritual that connects you to the sacred energy of the Ganges River. Experience the profound serenity of this evening ceremony, as the riverbank comes alive with devotion, igniting a sense of awe and reverence.
Witness the awe-inspiring Ganga Arti, a spiritual ritual that connects you to the sacred energy of the Ganges River. Experience the profound serenity of this evening ceremony, as the riverbank comes alive with devotion, igniting a sense of awe and reverence.
Whether you are on a vacation or online yoga classes, amenities make your life a little easier when you are away from home. To make sure that the students enjoy their stay, HathaYogashram Yoga Retreat Center provides them with neat and clean rooms. They basically provide two types of accommodation which are private and twin shared rooms and students, according to their preference, can choose their accommodation.
In the room, clean bedsheets, blankets, and pillows will be provided. Each room has an air-conditioner and an attached bathroom with cold and hot water facilities. This retreat campus also has Wi-Fi service available.
Our expert instructors are dedicated to shaping the next generation of yoga teachers. Each mentor in our program brings years of experience, deep knowledge, and a genuine passion for yoga education.

Founder/Master Teacher 16 years experience in Teaching Vedanta, philosophy Yoga alliance RYS®500hrs

15+ Years Teaching Experience Yoga alliance RYS@500hrs

Former Head of Yoga at Ananda, 15+ Years Teaching Experience Yoga alliance RYS®500hrs

Yoga alliance RYS®700hrs
We strives to build a disease-free and the safe world for you at Hatha Yogashram



Hatha Yogashram follows the diet of a sattvic. A sattvic diet is being practiced for years by yogis. A sattvic diet is a preparation of food without using garlic and onions. Here at Hatha Yogashram, you build yourself to keep your emotions intact with the help of food. We offer a class on sattvic food preparation to carry on with your journey ahead.
What will be offered :-
Rishikesh is situated at the Gate of Himalayas where many yogis have meditated over years. At Hatha Yogashram, we offer our yogis to live a life of minimal and comfortable stay. Luxury is when we have the most comfortable home with good amenities and are surrounded by nature. We offer private rooms and shared room accommodation with a separate balcony with a view of the mountains.
What will be offered :-





Get inspired by the beautiful photos of our Yoga Teacher Training School in Rishikesh, India
EXCELLENT Based on 183 reviews Posted on Google Tejaswi KoppadaTrustindex verifies that the original source of the review is Google. My heartfelt gratitude to Hatha Yogashram for giving me one of the most beautiful and life-changing experiences of my life. This is not just a yoga ashram, it truly feels like a home. Guruji Satya Prakashaa and all the Gurujis treat every student like family, making it difficult to leave and return home. The teachers are incredibly supportive and encouraging, helping us perform even challenging asanas with confidence while discovering our inner strength. Beyond yoga, the Vedic mantra chanting and Philosophy classes offer valuable life lessons on positivity, self-awareness, and personal growth, helping us become better versions of ourselves. The journey is made even more special by the lifelong friendships we build, the warm and caring staff, temple visits, trekking adventures, the divine experience of Maa Ganga and the Ganga Aarti, and the delicious sattvic food served with love. Every moment here is meaningful and memorable. I wholeheartedly recommend Hathayogashram to anyone seeking not only authentic yoga education but also a truly transformative life experience. My sincere gratitude 🙏🏻to all the Gurujis "Param Yogi Satya Prakashas, Dilwar Singh, Gagan Bhandari, and Deependra Tripathi" for their guidance, wisdom, and unwavering support.Posted on Google Anuj PandeyTrustindex verifies that the original source of the review is Google. 💕 Hatha Yoga Ashram, Rishikesh, is not just a school — it’s a sacred space where body, mind, and spirit align. I wholeheartedly recommend it to anyone seeking authentic yoga training, self-transformation, and a true taste of yogic living.... "The teaching style here is a perfect balance of traditional discipline and modern clarity. Each asana is taught with detailed alignment cues, breath awareness, and philosophical context. The teachers emphasize personal correction, hands-on adjustments, and step-by-step progression, making even complex postures accessible. Daily sessions combine asana practice, pranayama, meditation, and yoga philosophy, ensuring a holistic learning experience." I'll be there next year for next target 😎Posted on Google Bejoy ChackoTrustindex verifies that the original source of the review is Google. Before coming to Hatha Yogashram, I only had a general idea about yoga. I had heard about it, but I had no real understanding of Hatha Yoga or Ashtanga Yoga. My intention was never to become a yoga teacher — I was simply looking for a retreat experience. But this place completely changed my perspective. I had doubts about myself, especially regarding my overweight and age. I wasn’t sure if I could manage the practice. However, the way the teachers guided me with patience, care, and encouragement made a huge difference. They gradually introduced me to Surya Namaskar and many other asanas in a very supportive manner. I never felt judged or pressured. Instead, I started discovering strength within myself that I didn’t know existed. Day by day, my confidence grew, and I developed a completely new vision for my future. I am deeply grateful for completing the 24-day, 200-hour TTC journey here — it has been truly life-changing. Special gratitude to my Guru Hatha Yogi Satya Prakash, Dilwar, and Yogi Gagan for their guidance, support, and inspiration throughout this journey. This experience has not only changed my body practice but also my mindset and inner strength.Posted on Google Varun SinghTrustindex verifies that the original source of the review is Google. I had a wonderful experience at Hatha Yoga Ashram. The peaceful environment, knowledgeable instructors, and authentic approach to yoga made my stay truly enriching. The daily yoga and meditation sessions were well-structured and suitable for practitioners of different levels. The staff was warm, supportive, and always willing to help, creating a welcoming atmosphere for everyone. The ashram's focus on holistic well-being, mindfulness, and traditional yogic practices provided a perfect setting for personal growth and relaxation. I left feeling refreshed, more balanced, and inspired to continue my yoga journey. I would highly recommend Hatha Yoga Ashram to anyone seeking genuine yoga training, inner peace, and a deeper connection with themselves.Posted on Google Shiny JosephTrustindex verifies that the original source of the review is Google. I had an amazing experience completing my 200-hour Yoga Teacher Training at Hatha Yogashram, Rishikesh (June 2026 Batch). The 25 days went by so quickly and became a beautiful journey of learning, growth, and friendship. The teachers were excellent. Guruji’s guidance and leadership kept everyone motivated and cared for throughout the course. He is knowledgeable in everything but the most take home for me is hiw to live a yogic life. Gagan Sir helped build a strong foundation in Hatha Yoga. Deep Sir’s anatomy classes were helped to understand how yoga helps our physical body and Dilwar Sir’s patience, calm nature, and ever-smiling face made every Ashtanga class enjoyable, no matter how challenging it was. The curriculum was intensive and covered everything from philosophy and anatomy to Hatha and Ashtanga Yoga. The satwik food was delicious, the accommodation was comfortable, and the whole environment was peaceful and supportive. What made this experience even more special was the bond we created with our teachers and fellow students during these 25 days. The sightseeing trips, adventure activities and holy Ganga created memories that will stay with me forever. Thank you, Hatha Yogashram, for an unforgettable experience. 🙏Posted on Google Monika SharmaTrustindex verifies that the original source of the review is Google. I recently completed the 200-hour Yoga Teacher Training Course at Hatha Yoga Ashram, and it was truly a life-changing experience. What impressed me the most was the teaching methodology. All the teachers are highly knowledgeable, experienced, and passionate about their subjects. They not only explain the concepts and philosophy of yoga in depth but also focus on proper alignment, posture correction, and adjustment techniques. This practical approach prepares students not only to practice yoga but also to teach it effectively and safely to others. The atmosphere of the ashram is another highlight. It is warm, supportive, joyful, and truly feels like a home away from home. I never felt homesick because everyone was so welcoming and helpful. Every day was engaging, well-structured, and filled with new learning experiences. There was always something new to discover, which kept me motivated, energized, and excited throughout the course. I am deeply grateful for the knowledge, confidence, and personal growth I gained during my time here. The transformation I experienced—from self-doubt to self-confidence—is one of the greatest gifts this course has given me. I highly recommend Hatha Yoga Ashram to anyone seeking authentic yogic learning and a comprehensive teacher training program. When I first arrived at the ashram, I had many doubts about myself. I wasn't sure whether I would be able to complete the course or meet its requirements. However, the supportive environment, systematic teaching, and constant guidance from the teachers gradually transformed my confidence. By the end of the course, I felt completely capable and confident in my abilities. I was able to perform and understand the practices with ease, something I never imagined when I first joined. Thank you to all the teachers and staff for making this journey so memorable. 🙏Posted on Google Mauli ShahTrustindex verifies that the original source of the review is Google. I have just completed my 200-Hour Yoga Teacher Training Course at Hatha Yogashram Rishikesh, and it has been one of the most transformative experiences of my life. From the very first day, I felt that I had joined one of the most authentic yoga schools in Rishikesh. The entire 24-day journey was filled with learning, discipline, self-discovery, and spiritual growth. The food served throughout the course was completely sattvic, healthy, and delicious, which supported our practice and overall well-being. Our respected Guru Ji's teaching style is truly amazing. His depth of knowledge, especially in Kundalini Yoga, is extraordinary and something that is very difficult to find elsewhere in Rishikesh. Every class was inspiring and filled with valuable wisdom that went far beyond physical yoga practice. I am also grateful to the experienced teachers who guided us throughout the course. Dilbar Sir's ashtanga vinyasa yoga classes were detailed and easy to understand, while anatomy Deependra Sir's Hatha Yoga sessions helped build a strong foundation in traditional yoga practice. The entire teaching team was supportive, knowledgeable, and dedicated to every student's growth. I highly recommend Hatha Yogashram Rishikesh to anyone looking for an authentic and life-changing yoga teacher training experience. I am already looking forward to returning here to complete my 300-Hour and 500-Hour Yoga Teacher Training courses. Thank you to Guru Ji and the entire Hatha Yogashram family for this unforgettable journey.Posted on Google Aditi ShahTrustindex verifies that the original source of the review is Google. Completing my 200 Hours TTC at Hatha Yoga Ashram has been a truly beautiful and transformative journey. From the very first day to the last, every session helped me grow not only physically but mentally and spiritually as well. The teachers were incredibly knowledgeable, supportive, and inspiring. The peaceful environment, disciplined routine, and authentic yoga teachings made this experience unforgettable for me. I learned so much about asanas, pranayama, meditation, alignment, and yogic lifestyle. I am deeply grateful to all the gurus and staff members for their guidance, patience, and positive energy throughout the course. This TTC has given me confidence, inner peace, and a deeper connection with myself. Thank you, Hatha Yoga Ashram, for such an amazing learning experience. I will always cherish these memories and lessons in my heart. 🙏Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. 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Have A Questions?
Feel free to send us any questions you may have. We are happy to answer them.
During a 20-day yoga retreat in Rishikesh at Hatha Yogashram, expect daily yoga, meditation, pranayama, sattvic meals, and cultural activities like Ganges aarti, nature walks, and yoga philosophy workshops, fostering deep physical, mental, and spiritual rejuvenation.
The Rishikesh yoga retreat schedule includes morning meditation and pranayama, Hatha and Ashtanga yoga sessions, wholesome meals, philosophy or anatomy workshops, restorative yoga, evening chanting, and personal time, ensuring a balanced, immersive experience.
Yes, upon completing the 20-day yoga retreat in Rishikesh, Hatha Yogashram provides a certificate of completion, recognizing your commitment to the program, though it is not a professional teaching certification.
Absolutely, Hatha Yogashram’s yoga retreat in India welcomes international participants, offering visa guidance and English-language instruction to ensure a seamless and inclusive experience for all.
The Rishikesh yoga retreat features Hatha yoga for alignment, Ashtanga for dynamic flow, Yin for deep relaxation, and pranayama, providing a comprehensive practice for all levels at Hatha Yogashram.
A 20-day yoga retreat in Rishikesh offers profound spiritual experiences, including Ganges River meditation, traditional aarti ceremonies, satsang with spiritual teachers, and moments of self-reflection in Rishikesh’s sacred ambiance.
Hatha Yogashram founded in 2017 is one of the most reputed Yoga institutes across India. We take pride in constantly reviewing and transforming our approach and design.
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