Aerial Yoga Teacher Training Certification in Rishikesh, India
Train to teach aerial (anti-gravity) yoga at Hatha Yogashram, a Yoga Alliance registered school in Upper Tapovan. Choose a 50, 100 or 200-hour course, with stay and meals included.
50 / 100 / 200 hoursStay and 3 meals dailySmall batchesBeginners welcome
Compare courses and fees
WhatsApp us
Fees with stay and meals
from $299
50-hour course, 6 days, shared room. 100-hour from $549. 200-hour from $1,080.
- Room and three meals a day
- Hammocks and study material
- Certificate from Hatha Yogashram
Choose your aerial yoga TTC
Every course includes your room, three sattvic meals a day, hammocks and study material. Pick the depth that fits your goals.
50 hours
6 days · aerial specialisation
Shared room$299
Private room$449
- Hammock setup, safety and rigging
- Aerial asana and flow sequencing
- Spotting, adjusting, teaching practice
- Best for yoga teachers adding a skill
100 hours
10 days · aerial teacher training
Shared room$549
Private room$749
- Everything in the 50-hour course
- Hatha and Ashtanga foundations
- Deeper anatomy and alignment
- Written and practical assessment
Full certification
200 hours
24 days · Hatha yoga TTC with aerial
Shared room$1,080
Private room$1,370
- Full 200-hour yoga teacher training
- Aerial yoga module and certificate
- Philosophy, Ayurveda, teaching method
- Starts 1st of every month
Prices are per person in US dollars. Shared rooms are with the same gender. 50 and 100-hour batches run monthly; message us for the exact dates and seats left.
What you will learn
Aerial foundations
- Hammock setup, height and knots
- Safety and contraindications
- Shoulder, grip and core preparation
Aerial asana
- Standing, balance and hip openers
- Supported backbends
- Inversions and relaxation cocoon
Teaching skills
- Sequencing beginner classes
- Cueing, spotting and adjusting
- Practice teaching with feedback
The 100 and 200-hour courses add Hatha asana, pranayama, meditation, anatomy and philosophy, so you can teach both on the mat and in the air.
A day in the course
Sample schedule from the 50-hour course. Longer courses add Hatha, philosophy and teaching-methodology sessions. Timings may change with weather.
06:30 – 07:30Pranayama and meditation
07:30 – 09:00Hatha asana practice
09:00 – 10:00Breakfast
10:00 – 11:00Yoga anatomy
11:00 – 13:00Aerial practical session
13:00 – 14:00Lunch and rest
16:00 – 17:00Self practice
17:00 – 18:30Aerial sequencing and teaching
19:00 – 20:00Dinner
22:00Lights off
What your fee covers
Included
- Room for the course nights
- Three sattvic vegetarian meals and herbal tea
- Aerial hammocks, mats, study material
- One sound healing session
- Course certificate
Not included
- Flights, visa and travel insurance
- Taxi transfers from Delhi, Dehradun or Haridwar
- Air conditioner or room heater (extra)
- Personal expenses
Booking
Tell us your course, month and room choice. An advance secures your seat and is non-refundable; you can move to another batch if you tell us in advance.
Reserve your seatWhere you stay and eat
Clean rooms in Upper Tapovan and fresh sattvic vegetarian meals, so you can rest and recover between sessions.
Is aerial yoga safe for me?
Every hammock is checked by your teacher, you learn how to get in and out first, and inversions come only when you are ready.
Check with your doctor first if you have: pregnancy, recent surgery, glaucoma, severe vertigo, uncontrolled high blood pressure, or a serious spinal injury.
Life at the ashram
Questions
Which course should I choose?
Pick 50 hours if you already teach and want to add aerial yoga. Pick 100 hours for a fuller aerial teaching foundation. Pick 200 hours if you want a complete yoga teacher certification with aerial included.
Are stay and food included in the fee?
Yes. Every price on this page includes your room for the course nights and three meals a day. Air conditioning or a room heater costs extra.
What certificate will I receive?
All courses give a certificate from Hatha Yogashram, a Yoga Alliance registered school (ID 401488). Ask us how the 50 and 100-hour certificates fit with your own teaching registration, and how the 200-hour course registers with Yoga Alliance.
Do I need yoga or aerial experience?
No. The courses start from the basics. Some regular yoga practice helps, but you do not need to be flexible or strong.
Will I be able to teach afterwards?
Yes. You practise teaching during the course and are assessed at the end, so you can lead safe aerial yoga sessions.
What should I wear?
Fitted clothes that cover knees and underarms, because the fabric can rub bare skin. Remove jewellery before practice. Bring one white outfit for the opening and closing ceremonies.
How do I get to the school?
Fly to Jolly Grant Airport, Dehradun, about 35 km from Rishikesh, or take a train to Haridwar. We can arrange a taxi pickup on request.
What if I have to cancel?
The advance is non-refundable. You can move to another available batch if you tell us in advance.
Ready to train in Rishikesh?
Tell us your course, month and room choice. We reply with dates, seats left and how to pay your advance.
WhatsApp +91 93356 06336
Email info@hathayogashram.com
Hatha Yogashram, Balaknath Road, Upper Tapovan, Rishikesh, Uttarakhand 249192. Open 7 am to 7 pm.
