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Yoga is commonly believed to be a physical practice. While asanas (postures) are important, yoga is a vast and deep subject that can dramatically improve the quality of our lives. If you’ve ever had a casual interest in yoga, or are considering pursuing a career as a yoga teacher, this course is meant for you. It has been specially designed to introduce you to the ancient yogic way of life. Through asanas, you will learn how to open the body. Pranayama will introduce you to your own breath in an unimaginable way. Simple meditation techniques will equip you with the know-how to bring calm to your mind. Yoga Philosophy will provide a strong foundation to your best online yoga practice.

Choose Your Class and Slot

Stress Management Yoga

6PM – 7PM

Starting @399

Family Yoga

 

8AM- 9AM

Starting @1299

Beginners Yoga

 

6AM- 7AM

Starting @399

Yoga after 60s

Time 7AM- 8AM

Starting at @399

Benefits Of Yoga from Hatha Yogashram *

OUR GALLERY

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What Students are Saying

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Meenu Pawar profile picture
Meenu Pawar
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Hi I have done my 200 hrs yoga course from hatha yoga ashram rishikesh and my experience was good very skilled and knowledgeable teachers specially Gagan Sir he has very deep knowledge of hatha and asthanga yoga ,Deependra Sir he thaught as anatomy and he is very brilliant person, Food was good rooms were clean even didi ( house hold) she was also so nice overall I had a great experience there
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Rakhi K profile picture
Rakhi K
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I had a wonderful experience completing the 200-Hour Yoga Teacher Training Course at Hatha Yoga Ashram .The entire program was well organized, informative, and truly transformative. The teachers were knowledgeable, supportive, and passionate, making the learning experience both meaningful and enjoyable. The course provided a great balance of yoga practice, theory, anatomy, philosophy, teaching methodology, and personal development. I gained not only a deeper understanding of yoga but also greater confidence in my own practice and in teaching others. The food and accommodation were also good .The accommodation was comfortable, clean, and peaceful, creating the perfect environment for learning, relaxation, and self-reflection. The food was healthy, fresh, nutritious, and delicious, which complemented the yoga lifestyle very well. Overall, I am extremely grateful for this experience and the memories I made during the training. I would highly recommend this 200-hour yoga teacher training course to anyone looking to deepen their practice, become a confident yoga teacher, and experience personal growth in a supportive environment.
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NEHA YADAV profile picture
NEHA YADAV
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Completing my 200-Hour Yoga Teacher Training Course In Hatha Yogashram has been a deeply enriching and transformative experience. I am truly grateful to the entire ashram and all the teachers for their knowledge, patience, guidance, and support throughout the course. A special thanks to Guruji, Hatha & Ashtanga Yoga Sir, and Anatomy sir for making every practice meaningful and helping me understand yoga beyond just asanas. The food was fresh, healthy, simple, and delicious, perfectly complementing the yogic lifestyle. The peaceful environment, disciplined routine, authentic teachings, and supportive atmosphere made this journey truly memorable. I am leaving with not only a certificate, but also deeper knowledge, confidence, discipline, and a renewed connection with yoga. Forever grateful for this beautiful journey. 🙏🧘‍♀️🌿
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Ritu Sharma profile picture
Ritu Sharma
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I recently completed my 200-hour Yoga Teacher Training at HathaYogashram in Rishikesh, An Unforgettable and Life-Changing Experience at Hatha Yogashram. I had an absolutely wonderful experience during my time at Hatha Yogashram. From day one, everything exceeded my expectations! Teachers & Yoga Training: The gurus and teachers are highly knowledgeable, humble, and truly dedicated. They guide you patiently through both theoretical and practical yoga principles, making the learning deeply spiritual and rewarding. The environment was peaceful, positive, and perfect for self-growth. The accommodation and sattvic food were also very good and made the whole journey comfortable. I’m grateful to all the teachers for their guidance and support during this beautiful journey. Highly recommend HathaYogashram to anyone looking for an authentic and transformative TTC experience in Rishikesh. 🙏
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Lekshmi Pillai profile picture
Lekshmi Pillai
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I came to Hatha Yogaashram with no particular expectations, but I’m leaving with so much knowledge, awareness and gratitude. This experience has been much more than just learning yoga postures — it has helped me understand my body and my practice at a much deeper level. Yoga teaching: Gagan Sir is an incredibly experienced and patient teacher. His attention to posture correction, alignment, variations and modifications really stood out. He makes sure that everyone understands the correct way to practise, while also encouraging us to work according to our own body’s abilities and limitations. I especially loved learning from Dipendra Guruji, whose knowledge of anatomy and the human body is exceptional. But what I appreciated even more was that he went beyond just teaching anatomy — he helped us understand our own bodies, how they move, where our limitations are, and how to work with rather than against them. Food: Absolutely one of the highlights! Every day brought a new variety of delicious sattvic food. I honestly never imagined that food without onion and garlic could be this tasty and satisfying. Everything was fresh, wholesome and prepared with so much care. Rooms & cleanliness: The rooms were well maintained and comfortable, and the bathrooms were clean and hygienic. Most importantly, everyone at the ashram is so friendly, helpful and lovely. There is a beautiful sense of warmth and community that makes you feel comfortable from the moment you arrive. I’m leaving with not just memories, but a much deeper understanding of yoga, my body and myself. Truly grateful for this experience. ❤️
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lilen Massa profile picture
lilen Massa
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I truly recommend this yoga school From the very first class, I felt that this was much more than a place to practice yoga. It is a space where you feel welcomed, supported, and inspired to grow not only physically, but mentally and spiritually as well. The classes truly filled my heart. Every teacher shared their knowledge with such passion, humility, and authenticity that learning became a deeply meaningful experience. I learned so much, not only about yoga, but also about myself. Every day brought new insights, greater confidence, and a deeper connection to the practice. There is something very special about the atmosphere here. The kindness of the people, the positive energy, and the genuine care they put into every class made me feel at home. This experience touched me on an emotional level, and I will carry it with me wherever I go. Thank you for such a beautiful and life-changing experience.
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Nikita Manvar profile picture
Nikita Manvar
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I came here to attend the yoga teacher program for 10 days to practice yoga for myself. But after coming here I extended my stay to learn it properly. While enrolling for this program I had not much knowledge about this, never really practice yoga on regular basis. After joining this I find it very interesting and I would love to learn nd come again here The food was good especially breakfast All the teachers are very humble and experienced Guruji's teachings are great also Gagan sir teaches yoga in a very simple, easy to flow way, it felt like anyone can do it. All the staff members are very supportive Honestly, It felt like home I had such a nice experience here nd would definitely recommend it to others
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wiktoria jankowska profile picture
wiktoria jankowska
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Najlepsza szkoła w Rishikesh z nauczycielami którzy swoją wiedzę i umiejętności przekazują w sposób z jakim jeszcze się nie spotkałam. Atmosfera którą tworzą jest jak rodzina która cię wspiera i dodaje otuchy. Chciałabym podziękować wszystkim za dołączenie do rodzinnego grona.To niesamowite szczęście mieć takich ludzi. Doświadczenie jakie tutaj zdobyłam jest czymś co pozwala mi na to abym mogła dalej kształcić swoje umiejętności. Dzięki wam mogę poznawać ludzi i iść nową drogą. Z całego serca dziękuję
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Francesca profile picture
Francesca
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My time at Hatha Yogashram for 100h Kundalini Yoga TT has truly been a wonderful experience. Guruji has been very kind to allow me to join it according to my travel plans. The Ashram itself is simple and clean, located in a very central position in Upper Tapovan, and has a beautiful terrace where to eat looking at the surrounding mountains. The Yoga classes were also some of the best I had in Rishikesh and in life, both the Hatha and the Pranayama and meditation.
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Embark Your Yogic Journey with Yoga Alliance® Certified Yoga Teacher Training School in Rishikesh, India

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