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Embark on a Transformative Journey: 5-Days/10-Days/20 Days Yoga and Meditation Retreat in Hatha Yogashram Rishikesh, India

Life’s demands may be endless, but your well-being deserves dedicated attention. Our thoughtfully crafted 5-Days/10-Days/20-Days Yoga Retreats in Hatha Yogashram are designed to offer you an immersive experience that packs a wealth of yogic wisdom and revitalization into a short span of time. Discover a world of serenity, self-discovery, and rejuvenation amidst the enchanting surroundings of Rishikesh, often hailed as the global epicenter of yoga and spiritual enlightenment. If you are short on time but yearning to experience the profound benefits of yoga and meditation, our 5-Days/10-Days/20-Days Yoga and Meditation Retreat is tailor-made.

Choose Your Yoga Class and Slot

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5 Days Yoga Retreat

Starting at RS 17,000

Discounted Rate RS 15,500($180)

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10 Days Yoga Retreat

Starting at RS 35,000

Discounted Rate RS 31,000($359)

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20 Days Yoga Retreat

Starting at RS 70,000

Discounted Rate RS 64,000($742)

Yoga Courses

VINYASA YOGA

ASHTANGA

HATHA YOGA

OUR GALLERY

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Embark Your Yogic Journey with Yoga Alliance® Certified Yoga Teacher Training School in Rishikesh, India

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What Students are Saying

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Meenu Pawar profile picture
Meenu Pawar
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Hi I have done my 200 hrs yoga course from hatha yoga ashram rishikesh and my experience was good very skilled and knowledgeable teachers specially Gagan Sir he has very deep knowledge of hatha and asthanga yoga ,Deependra Sir he thaught as anatomy and he is very brilliant person, Food was good rooms were clean even didi ( house hold) she was also so nice overall I had a great experience there
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Rakhi K profile picture
Rakhi K
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I had a wonderful experience completing the 200-Hour Yoga Teacher Training Course at Hatha Yoga Ashram .The entire program was well organized, informative, and truly transformative. The teachers were knowledgeable, supportive, and passionate, making the learning experience both meaningful and enjoyable. The course provided a great balance of yoga practice, theory, anatomy, philosophy, teaching methodology, and personal development. I gained not only a deeper understanding of yoga but also greater confidence in my own practice and in teaching others. The food and accommodation were also good .The accommodation was comfortable, clean, and peaceful, creating the perfect environment for learning, relaxation, and self-reflection. The food was healthy, fresh, nutritious, and delicious, which complemented the yoga lifestyle very well. Overall, I am extremely grateful for this experience and the memories I made during the training. I would highly recommend this 200-hour yoga teacher training course to anyone looking to deepen their practice, become a confident yoga teacher, and experience personal growth in a supportive environment.
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NEHA YADAV profile picture
NEHA YADAV
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Completing my 200-Hour Yoga Teacher Training Course In Hatha Yogashram has been a deeply enriching and transformative experience. I am truly grateful to the entire ashram and all the teachers for their knowledge, patience, guidance, and support throughout the course. A special thanks to Guruji, Hatha & Ashtanga Yoga Sir, and Anatomy sir for making every practice meaningful and helping me understand yoga beyond just asanas. The food was fresh, healthy, simple, and delicious, perfectly complementing the yogic lifestyle. The peaceful environment, disciplined routine, authentic teachings, and supportive atmosphere made this journey truly memorable. I am leaving with not only a certificate, but also deeper knowledge, confidence, discipline, and a renewed connection with yoga. Forever grateful for this beautiful journey. 🙏🧘‍♀️🌿
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Ritu Sharma profile picture
Ritu Sharma
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I recently completed my 200-hour Yoga Teacher Training at HathaYogashram in Rishikesh, An Unforgettable and Life-Changing Experience at Hatha Yogashram. I had an absolutely wonderful experience during my time at Hatha Yogashram. From day one, everything exceeded my expectations! Teachers & Yoga Training: The gurus and teachers are highly knowledgeable, humble, and truly dedicated. They guide you patiently through both theoretical and practical yoga principles, making the learning deeply spiritual and rewarding. The environment was peaceful, positive, and perfect for self-growth. The accommodation and sattvic food were also very good and made the whole journey comfortable. I’m grateful to all the teachers for their guidance and support during this beautiful journey. Highly recommend HathaYogashram to anyone looking for an authentic and transformative TTC experience in Rishikesh. 🙏
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Lekshmi Pillai profile picture
Lekshmi Pillai
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I came to Hatha Yogaashram with no particular expectations, but I’m leaving with so much knowledge, awareness and gratitude. This experience has been much more than just learning yoga postures — it has helped me understand my body and my practice at a much deeper level. Yoga teaching: Gagan Sir is an incredibly experienced and patient teacher. His attention to posture correction, alignment, variations and modifications really stood out. He makes sure that everyone understands the correct way to practise, while also encouraging us to work according to our own body’s abilities and limitations. I especially loved learning from Dipendra Guruji, whose knowledge of anatomy and the human body is exceptional. But what I appreciated even more was that he went beyond just teaching anatomy — he helped us understand our own bodies, how they move, where our limitations are, and how to work with rather than against them. Food: Absolutely one of the highlights! Every day brought a new variety of delicious sattvic food. I honestly never imagined that food without onion and garlic could be this tasty and satisfying. Everything was fresh, wholesome and prepared with so much care. Rooms & cleanliness: The rooms were well maintained and comfortable, and the bathrooms were clean and hygienic. Most importantly, everyone at the ashram is so friendly, helpful and lovely. There is a beautiful sense of warmth and community that makes you feel comfortable from the moment you arrive. I’m leaving with not just memories, but a much deeper understanding of yoga, my body and myself. Truly grateful for this experience. ❤️
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lilen Massa profile picture
lilen Massa
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I truly recommend this yoga school From the very first class, I felt that this was much more than a place to practice yoga. It is a space where you feel welcomed, supported, and inspired to grow not only physically, but mentally and spiritually as well. The classes truly filled my heart. Every teacher shared their knowledge with such passion, humility, and authenticity that learning became a deeply meaningful experience. I learned so much, not only about yoga, but also about myself. Every day brought new insights, greater confidence, and a deeper connection to the practice. There is something very special about the atmosphere here. The kindness of the people, the positive energy, and the genuine care they put into every class made me feel at home. This experience touched me on an emotional level, and I will carry it with me wherever I go. Thank you for such a beautiful and life-changing experience.
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Nikita Manvar profile picture
Nikita Manvar
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I came here to attend the yoga teacher program for 10 days to practice yoga for myself. But after coming here I extended my stay to learn it properly. While enrolling for this program I had not much knowledge about this, never really practice yoga on regular basis. After joining this I find it very interesting and I would love to learn nd come again here The food was good especially breakfast All the teachers are very humble and experienced Guruji's teachings are great also Gagan sir teaches yoga in a very simple, easy to flow way, it felt like anyone can do it. All the staff members are very supportive Honestly, It felt like home I had such a nice experience here nd would definitely recommend it to others
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wiktoria jankowska profile picture
wiktoria jankowska
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Najlepsza szkoła w Rishikesh z nauczycielami którzy swoj wiedzę i umiejętności przekazuj w sposób z jakim jeszcze się nie spotkałam. Atmosfera któr tworz jest jak rodzina która cię wspiera i dodaje otuchy. Chciałabym podziękować wszystkim za doł czenie do rodzinnego grona.To niesamowite szczęście mieć takich ludzi. Doświadczenie jakie tutaj zdobyłam jest czymś co pozwala mi na to abym mogła dalej kształcić swoje umiejętności. Dzięki wam mogę poznawać ludzi i iść now drog . Z całego serca dziękuję
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Francesca profile picture
Francesca
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My time at Hatha Yogashram for 100h Kundalini Yoga TT has truly been a wonderful experience. Guruji has been very kind to allow me to join it according to my travel plans. The Ashram itself is simple and clean, located in a very central position in Upper Tapovan, and has a beautiful terrace where to eat looking at the surrounding mountains. The Yoga classes were also some of the best I had in Rishikesh and in life, both the Hatha and the Pranayama and meditation.
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Priyakshi Gogoi profile picture
Priyakshi Gogoi
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My 200-Hour Yoga Teacher Training at Hatha Yoga Ashram has been one of the most meaningful and transformative experiences of my life. Every teacher was incredibly knowledgeable, patient, and supportive, creating a positive and inspiring learning environment throughout the course. A special thanks to Guruji, whose wisdom, discipline, and guidance made this journey truly unforgettable. The teachings went far beyond yoga postures, helping me understand the true essence of yoga, mindfulness, and self-growth. Every class was filled with valuable knowledge, encouragement, and authentic yogic philosophy. The School provided a peaceful atmosphere that made learning and personal transformation even more enriching. I am deeply grateful to Guruji and all the teachers for their dedication, kindness, and constant support. I leave this program as a more confident, mindful, and grateful person. I wholeheartedly recommend Hatha Yoga Ashram to anyone looking for an authentic and life-changing yoga teacher training experience. Thank you to Guruji and the entire teaching team for this beautiful journey. Namaste. 🙏🕉️
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Frequently Asked Questions

To select the ideal yoga retreat in India, identify your goals, stress relief, physical fitness, or spiritual growth, and choose a program like Hatha Yogashram’s that offers tailored yoga styles, experienced instructors, and a serene Rishikesh setting.

A yoga retreat in India at Hatha Yogashram includes daily yoga, meditation, pranayama, wholesome vegetarian meals, and cultural activities like Ganges aarti, all set in Rishikesh’s tranquil environment. Expect a balanced schedule fostering relaxation and self-discovery.

Yoga retreats in India, particularly in Rishikesh, stand out for their authentic yogic traditions, spiritual ambiance near the Ganges, and guidance from Indian yogis, offering a deeper cultural and holistic experience compared to other global retreats.

The best yoga retreats like Hatha Yogashram serve sattvic vegetarian meals, including dal, rice, fresh vegetables, and herbal teas, designed to promote health and vitality. Special dietary requests, like vegan or gluten-free, are accommodated.

Prior yoga experience is not usually required to join a retreat in India. Most retreats welcome all levels, offering beginner-friendly sessions alongside advanced practices to suit individual needs, creating a supportive environment for learning, healing, and personal growth.

A yoga retreat in Rishikesh offers physical rejuvenation, stress reduction, spiritual growth through Ganges meditation and rituals, and a sense of community, all enhanced by the serene Himalayan backdrop at Hatha Yogashram.